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Snacks

Fall Snack Mix

Oct 2, 2018 · 1 Comment

Get ready for this easy five minute Fall Snack Mix you can throw together for Halloween, after school snacks, or anytime!

Disclaimer: This post contains affiliate links, meaning I may receive a small commission if you make a purchase after clicking one of the links. All opinions are my own.

Easy five minute Fall Snack Mix. Great for Halloween, afternoon snacks, or anytime!Happy fall! Today I’m sharing a super simple recipe for a cute and fun Fall Snack Mix. I love it when I can throw something impressive looking together and spend almost zero time on it. It’s great for kids but adults will love it as well.

Easy five minute Fall Snack Mix. Great for Halloween, afternoon snacks, or anytime!This Fall Snack Mix is totally customizable and looks pretty all mixed in a big bowl, but you could also make individual baggies for trick-or-treaters or a Halloween party favor.

Easy five minute Fall Snack Mix. Great for Halloween, afternoon snacks, or anytime!For this recipe, I used just seven ingredients:

  • Kettle Corn or popcorn of choice (I used Boom Chika Pop since it’s a little healthier but this recipe would be super cute using Hallowen-colored candy coated popcorn)
  • Cereal (I used Cinnamon Life cereal but other good options are Cinnamon Chex, Golden Grahams, Cinnamon Toast Crunch, or a good organic choice is Cascadian Farms Cinnamon Crunch)
  • Pretzels
  • Mini Marshmallows
  • Candy Corn
  • Candy Corn Pumpkins (or you can get the combo bag called Autumn Mix that contains the corn and the pumpkins)
  • Reese’s Pieces

This Fall Snack Mix has a great flavor with sweet and salty kettle corn mixed with cinnamon cereal and pretzels. And the marshmallows, candy corn, and Reese’s Pieces give it a nice texture.

Easy five minute Fall Snack Mix. Great for Halloween, afternoon snacks, or anytime!To mix, just layer everything in a bowl, putting the smaller candies on top so they don’t immediately fall to the bottom.

I hope you’ll add my Fall Snack Mix to your fall rotation. Let me know if you try it by tagging #allthekingsmorsels and @allthekingmorsels on social media!

Need more snack recipes? Check out my Pumpkin Chocolate Chip Muffins or Chocolate Oat Bites.

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Easy five minute Fall Snack Mix. Great for Halloween, afternoon snacks, or anytime!

Fall Snack Mix

Get ready for this easy five minute Fall Snack Mix you can throw together for Halloween, after school snacks, or anytime!
Print Pin Rate
Course: Snack
Keyword: fall, kids, Snack
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 12
Author: Kristen King

Ingredients

  • 2 cups kettle corn or popcorn of choice
  • 2 cups cereal (Cinnamon Life pictured) other options: Cinnamon Chex, Golden Grahams, Cinnamon Toast Crunch, or a good organic choice is Cascadian Farms Cinnamon Crunch
  • 1 cup mini pretzels
  • 1 cup mini marshmallows
  • 1 cup candy corn "autumn mix"
  • 1/2 cup Reese's Pieces

Instructions

  • Mix all ingredients together in a large bowl or layer in order listed above (starting with popcorn on bottom) for more visible ingredients (the candy will sink!).
  • Store in an airtight container for 3-5 days.

Snacks

Mint Chocolate Matcha Smoothie

Jun 6, 2018 · 10 Comments


So it’s the end of Kindergarten for my oldest son and boy has it been a whirlwind! I’m excited to be with him all day and not have to sign so much stuff and return library books and help with homework and maybe (big maybe) sleep past 6:30am! But, I will have my hands full with two rambunctious little boys 24/7!

Speaking of being busy, smoothies have really come in handy for that. I can make them as a snack or a dessert for me and my kids and I almost always have something decent on hand to throw in there.

This week I dreamed up this mint chocolate matcha smoothie, based on a seasonal one they’re serving at the cafe in my gym right now. I love this smoothie because it’s like a healthier version of mint chocolate chip ice-cream!

What is Matcha?

Matcha is a big thing in the healthy living community right now, and for good reason. It’s packed with antioxidants and helps speed up metabolism. It also aids in the detoxification process. Matcha is a version of Japanese green tea that is grown and processed in a unique way. Before it’s harvested it’s moved to shade for about three weeks which is said to increase the amount of amino acid it contains.

The Smoothie.

I use matcha green tea latte mix from Trader Joe’s for this recipe. It’s tasty mixed with hot water or iced too. It tastes very similar to a green tea latte from Starbucks so if you like those, you will love this drink mix. If you don’t have a Trader Joe’s nearby I’ve seen several versions at the grocery store and there’s always amazon.

mint chocolate matcha smoothieThis smoothie is simple to make and contains just five ingredients:

  • bananas
  • milk
  • matcha green tea powder
  • dark chocolate chips
  • peppermint extract

All you have to do is add all the ingredients to your blender and blend until smooth. Both my kids really like this smoothie as they are both big mint chocolate fans and the taste of the green tea is not overwhelming. You could, however, add extra matcha powder if you want a stronger taste. Also, if you want your smoothie to have this pretty green color, add your chocolate chips at the end. That way they won’t start turning the smoothie brown while it’s all blending.

mint chocolate matcha smoothieIf you’ve never had matcha before I think a mint chocolate matcha smoothie is a great way to start! If you try it be sure to tag #allthekingsmorsels and @allthekingsmorsels on social media. I’d love to hear what you think!

Want more smoothie recipes? Try my peanut butter banana avocado smoothie. It’s a favorite here on the blog!

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mint chocolate matcha smoothie

Mint Chocolate Matcha Smoothie

A healthy frozen treat for your mint chocolate cravings. Made with matcha green tea powder.
Print Pin Rate
Course: Breakfast
Keyword: Chocolate, Matcha, Mint, Smoothie
Prep Time: 5 minutes
Servings: 2
Author: Kristen King

Ingredients

  • 2 bananas, frozen
  • 1/2 cup milk of choice (I use whole)
  • 2 tbsp matcha green tea powder
  • 2 tbsp dark chocolate chips
  • 1/8 tsp peppermint extract

Instructions

  • Add all ingredients to blender and blend until smooth.

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Breakfast, Desserts, Smoothies, Snacks

Chocolate Banana Granola

May 22, 2018 · 8 Comments

chocolate banana granolaAh, granola! You’re so very versatile and make my mornings easier. My husband grew up having granola with milk for breakfast and I mainly like it as a topping on yogurt or a bowl of oatmeal. The kids love it too, but I had never actually made it myself at home…until now! Meet my version: chocolate banana granola!

chocolate banana granolaWhen thinking about a recipe, I knew wanted to combine some flavors we all really love, like chocolate and bananas, but I also wanted to include some extra good for you stuff, like almonds, raw honey, and chia seeds.

chocolate banana granolaThe result is a really flavorful batch of crunchy, chocolatey granola that my kids immediately stuck their hands in. The ingredients are few and simple:

  • rolled oats
  • slivered almonds
  • chocolate almond butter
  • almond butter
  • raw honey
  • coconut oil
  • chia seeds
  • salt
  • banana chips
  • chocolate chips or sweetened cacao nibs

chocolate banana granolaMaking homemade granola turned out to be even easier than I imagined. The first eight ingredients get mixed up in a bowl and then baked (everything except the banana chips and chocolate chips) and that makes for your base recipe. After it comes out of the oven you can really make it your own by mixing in additional ingredients. In this case I chose banana chips and chocolate chips but you could add dried fruits, coconut, etc. Feel free to make it your own!

chocolate banana granola

 

chocolate banana granolaGranola also smells amazing while it’s baking! One thing I learned is that it can quickly go from smelling awesome to smelling burnt! I recommend checking it every 10 minutes to make sure it’s not getting too done.

chocolate banana granola

 


chocolate banana granolaI hope you love this banana chocolate granola. Let me know if you try it by tagging @allthekingsmorsels and using the hashtag #allthekingsmorsels. I’d love to hear your favorite granola flavor combinations in the comments below.

Want more snack recipes? Try out my Chocolate Oat Bites and Pumpkin Chocolate Chip Muffins.

chocolate banana granola

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chocolate banana granola

Chocolate Banana Granola

A crunchy, chocolatey granola with almonds, chia seeds and banana chips.
Print Pin Rate
Course: Breakfast
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 12

Ingredients

  • 3 cups rolled oats (not instant)
  • 1/2 cup almonds, slivered
  • 1/4 cup chocolate almond butter I get this freshly ground at Whole Foods
  • 1/4 cup peanut or almond butter
  • 1/3 cup honey I use raw honey
  • 2 tbsp chia seeds
  • 2 tbsp coconut oil, melted
  • pinch sea salt
  • 1/2 cup banana chips, roughly chopped
  • 2-3 tbsp dark chocolate chips or cacao nibs Cacao nibs make the granola a little less sweet as they are a little bitter

Instructions

  • Heat oven to 350 degrees.
  • Combine oats, almonds, chocolate almond butter, almond/peanut butter, honey, chia seeds, coconut oil, and sea salt in a large bowl and mix until well combined.
  • Spread onto a baking sheet (use parchment paper for easy cleanup) and bake for 20-25 minutes. Take it out every 10 minutes to give it a stir and make sure it's not getting too done. The edges should not get too dark. 
  • Transfer to a jar or container of your choice for storage. 

Breakfast, Snacks

Chocolate Oat Bites

Sep 18, 2017 · 2 Comments

chocolate oat bitesHowdy everyone! Who loves chocolate? And who loves chocolate that’s acceptable to eat for snacks and not just dessert? Look no further than Chocolate Oat Bites!

chocolate oat bitesBut before I get into the recipe, I have some exciting news to share with you. Today is my first day of school! I am studying nutrition in a year-long program at The Institute for Integrative Nutrition. I have been wanting to do the program for several years now and I’m so excited that it worked out for me to start in the same month my oldest son started Kindergarten. Everyone that I’ve known to complete this program says it is a life-changing experience. And just from diving into the orientation materials I can see how that is going to be true! I’ll keep you updated on my new knowledge here on the blog.

chocolate oat bitesOK, now back to chocolate! Does anyone remember those no bake cookies with chocolate, peanut butter, and oats? I had them all the time growing up and still make them regularly today. The recipe I use is from an old church cookbook, which is my absolute favorite kind of book. I have a bit of an addiction and love to collect them. Seriously…if you have any you are looking to get rid of send them my way!

chocolate oat bitesSo these Chocolate Oat Bites are a take on the classic no bake cookies but with some healthy substitutions. You can throw these together in about 10 minutes and they only require 7 ingredients to make:

  • peanut butter
  • maple syrup
  • butter
  • vanilla extract
  • salt
  • unsweetened cocoa powder
  • quick cook oats




chocolate oat bitesThese little bites are perfect for lunch boxes or after school snacks. My kids love them! They’re also great when you’re running out the door and realize you fed your family and forgot to feed yourself. #momlife

chocolate oat bitesSpeaking of healthy substitutions, I have seen people make their no bake cookies and other recipes with coconut oil instead of butter. This is totally fine and you could do this to make the recipe vegan. I happen to think a high quality butter is good for you (and delicious) so I use it! It’s all about what works for you and your family.

chocolate oat bitesLet me know how you like my Chocolate Oat Bites by leaving a comment here on the blog or by tagging #kristensfixins on social media.

chocolate oat bitesLooking for other quick snack recipes? Check out my Pumpkin Chocolate Chip Muffins!

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chocolate oat bites

Chocolate Oat Bites

Tasty bites of chocolate, peanut butter, and oats. The perfect portable and healthy snack.
Print Pin Rate
Course: Snack
Servings: 20
Author: Kristen King

Ingredients

  • 1 cup peanut butter
  • 1/2 cup maple syrup
  • 1 stick butter
  • 2 tsp vanilla
  • 1 pinch salt
  • 4 tbsp unsweetened cocoa powder
  • 2 cups quick cooking oats

Instructions

  • Line a cookie sheet with waxed paper and set aside.
  • In a saucepan heat peanut butter, maple syrup, butter, vanilla, and salt on medium heat. Stir until melted and just combined. Do not let it cook. 
  • Remove from heat and stir in cocoa powder and oats.
  • Using a tablespoon (or a melon baller works great), place dollops of the mixture on cookie sheet. This should make about 20 bites.
  • Let sit until cool enough to handle. Form into balls.
  • Chill in the freezer until firm.
  • Store in airtight container in refrigerator. They taste best cold!

chocolate oat bites

Breakfast, Snacks

Pumpkin Chocolate Chip Muffins

Sep 6, 2017 · 4 Comments

You only need three ingredients to make the most easy and delicious Pumpkin Chocolate Chip Muffins. Everyone will think they’re made from scratch!

Pumpkin Chocolate Chip Muffins

Who else loves pumpkin everything during the fall? These easy Pumpkin Chocolate Chip Muffins are moist and fluffy with pumpkin and all the flavors of fall, with extra sweetness thanks to the melty chocolate chips. They’re a portable sweet treat that’s perfect anytime and the best part is they only contain 3 simple ingredients!

Pumpkin Chocolate Chip Muffins

Ingredients for Pumpkin Chocolate Chip Muffins

These muffins could not be any easier to make. All you need is:

  • Spice Cake Mix
  • Canned Pumpkin
  • Chocolate Chips
  • Optional: coarse sugar or additional chocolate chips for topping
Pumpkin Chocolate Chip Muffins

How to Make Pumpkin Chocolate Chip Muffins

To make the muffins, you simply dump the ingredients into a bowl and mix. You don’t even need to use a mixer. Just a wooden spoon works great. But don’t over mix because I find that pumpkin, much like banana, can get a little gummy if mixed too much. Then just spoon the mixture into a muffin pan (can be lined with muffin/cupcake tins or not), and fill each cup to the top. You can swirl the top with a spoon to make it prettier if you like. The way they look going in is pretty much how they will look coming out. If you like, sprinkle the tops with some coarse sugar or a few extra chocolate chips to make them look fresh from the bakery. Bake for 20-25 minutes at 350 degrees and let cool. It’s that simple. Your family will thank you for these! 

Pumpkin Chocolate Chip Muffins

I make these muffins several times every fall season, and I’ve been asked for the recipe so many times that I’ve started writing it on the container when I take them somewhere. They are delicious and taste like they must be from scratch, but no. That’s just not how I roll!

Pumpkin Chocolate Chip Muffins

Pumpkin Chocolate Chip Muffins are an ooey, gooey taste of the pumpkin season! This is also the perfect recipe to let the kids help with. I hope you love them as much as we do!

Please let me know if you try my pumpkin chocolate chip muffins by tagging #allthekingsmorsels on social media and let me know what you think in the comments below. Don’t forget to leave a star rating!

Pumpkin Chocolate Chip Muffins

Want more sweets? Check out these recipes:

  • Banana Pudding
  • Pumpkin Dump Cake
  • Caramel Apple Cake
  • Cranberry Pistachio Cracker Toffee
  • Pecan Apple French Toast Casserole
  • Pineapple Casserole
  • Fall Snack Mix
  • Hummingbird Cake
  • Pig Pickin’ Cake
Pumpkin Chocolate Chip Muffins

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Pumpkin Chocolate Chip Muffins

Pumpkin Chocolate Chip Muffins

It takes just 1 bowl and 3 ingredients to whip up these delicious fall-inspired muffins. 
Print Pin Rate
Course: Breakfast, Dessert, Snack
Servings: 12
Author: Kristen King

Ingredients

  • 1 box spice cake mix
  • 1 15 oz can pumpkin
  • 1 cup chocolate chips
  • Optional: coarse sugar or additional chocolate chips for topping

Instructions

  • Pre-heat oven to 350 degrees.
  • Add all ingredients to a bowl and mix. Do not overmix.
  • Spray pan with a light coat of cooking spray if not using liners. Or, insert liners.
  • Fill a 12 tin cupcake/muffin pan to the top with mixture. Mixture will rise very little. You may want to swirl the top a bit before placing in the oven to get a prettier muffin. Or, sprinkle on some coarse sugar or a few extra chocolate chips for a pretty topping.
  • Bake for 20-25 min or until a toothpick inserted in center comes out almost clean. It's ok if there is a little melty chocolate on it!

Breakfast, Desserts, Snacks

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Hey there! I'm Kristen King and thanks for visiting my blog, All the King's Morsels, where I share easy, southern-inspired recipes, usually with 10 ingredients or less! Read More…

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