One Pan Cheesy Sausage & Brussels Sprouts
It's cheesy without the cheese! This spicy sausage and brussels sprouts one pan dish gets its cheesy flavor from a secret ingredient: nutritional yeast.
Ingredients
- 2 tbsp olive oil
- 12 oz brussels sprouts, rinsed, ends removed, halved
- 1 small onion, diced
- 1/2 lb smoked turkey sausage, sliced
- 1/8 cup nutritional yeast flakes
- 1/8 cup water
- salt and pepper, to taste
- dash cayenne pepper
Instructions
- Heat olive oil in a skillet over medium heat.
- Add brussels sprouts and cook about 5 min.
- Add onion and sausage. Cook until sausage is starting to brown and caramelize a bit.
- Add salt, pepper, and cayenne to taste. A little cayenne goes a long way!
- Add nutritional yeast and water and stir around until mixture is coated and all is heated through.